Introduction to Jogo do Pau Português - Amarelo 1º Grau
- Description
- Curriculum
- Announcement
This is the brand new:
Jogo do Pau Português E-Learning Course
You will find these first steps organized in 6 sections, 35 lessons (which include a description and a video), 7 assignments and 3 quizzes, and a maximum duration of 16 weeks (approx. 4 months).
Take a look at the curriculum; you have 2 lessons open for preview. As part of the evaluation you will be invited to present videos of your progress that will be viewed and evaluated by a teacher, and you will also have a forum that you can use to communicate with teachers and other students.
At the end of the course, you will get a Diploma that certifies you attended and completed a course that is equivalent to the Graduation of Amarelo 1.º grau.
You can get full graduation if you attend a physical event with one of our teachers; this can be in Cascais, Portugal, or in your home town if a group is created that can justify such an event.
This course is developed by “Jogo do Pau Cascais – Stafffighters” following the technique we teach in our schools.
It is supervised by Professor Ricardo Moura – Cinta Preta of Jogo do Pau, President and Founding member of Jogo do Pau Association of Cascais, who has over a decade of continuous practice.
We hope you enjoy this course. Feel free to contact us with questions or suggestions.
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1
C.01.01 Class Start . SalutationAll training sessions begin with a salutation between students and teacher/s. It's a sign of respect for the teacher, students, and peers that marks the beginning of a class.
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2
C.01.02 “Guarda de Espera” Position
This chapter aims to teach one of the holding guard positions, "Guarda de espera alta à ponta do pau na posição esquerda" (for athletes with the dominant right hand).
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3
C.01.03 Game Start / Exercise Salutation
Before the start of the game, a ritual is usually performed that marks the transition from a relaxed situation to a guard position (usually for a “guarda de espera”).
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4
C.01.04 Game End Exercise Salutation
Just like when we start the game, a ritual is usually performed that marks the transition from a relaxed situation to a guard position. Once the game or exercise ends, we mark it by performing another ritual to revert from the guard position into a relaxed position.
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5
JPP "Amarelo" 1st Degree - Module C
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6
JPP “Amarelo” 1th Degree Module C - Guards and Salutations
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7
N.01.01 How to grab your staff
The grab, also known as the act of grabbing, holding our weapon or, in this case, how to hold a wood staff with approximately 1.50 cm long.
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8
N.01.02 The targets / high / medium and low Attacks
Whenever we launch an attack, we must target a specific location on the opponent's body.
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9
N.01.03 Distance in Jogo do Pau – Portuguese Stickfighting
Distance is one of the aspects most developed and trained in our technique, and its importance is transverse to all schools of Jogo do Pau and even other martial arts with weapons.
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10
JPP "Amarelo" 1st Degree - Module N"
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11
M.01.01 Basic Movement - Crescer
The first movement of approaching the opponent, normally performed during an attack, is called "Crescer". It means something like "to grow".
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12
M.01.02 Basic Movement - Recuar
This movement is the exact opposite of the movement previously described (Crescer).
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13
M.01.03 Basic Movement - Avançar
It is common in combat to use the type of movement that is quickest and that most facilitates the rotation of each attack or places the body in the most appropriate defensive position. For that, we have to include two more movements: Avançar and Sair.
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14
M.01.04 Basic Movement - Sair
Being the opposite movement to the previous one, "Sair" works in the same way.
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15
JPP "Amarelo" 1th Degree - Module M"
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16
JPP “Amarelo” 1st Degree Module M - Movements
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JPP "Amarelo" 1st Degree Module M - Combinations
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18
P.00.00 "Pancadas Enviesadas" / Oblique Attacks
The first attacks of our technique are the Enviesados/Oblique
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19
P.01.01 "Pancada Enviesada pela Direita Alta" with parallel feet
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20
P.01.02 "Pancada Enviesada pela Direita Alta" in guard position
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21
P.01.03 "Pancada Enviesada para Direita Alta" in "Crescer" movement
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22
P.01.04 "Pancada Enviesada pela Direita Alta" in "Recuar" movement
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23
P.01.05 "Pancada Enviesada para Direita Alta" in "Avançar" movement
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24
P.01.06 "Pancada Enviesada pela Direita Alta" in "Sair" movement
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25
JPP “Amarelo” 1st Degree Module P - Pancada Enviesada pela Direita Alta
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26
P.02.00 "Pancada Enviesada pela Esquerda Alta"
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P.02.01 "Pancada Enviesada pela Esquerda Alta" with parallel feet
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28
P.02.02 "Pancada Enviesada pela Esquerda Alta" in guard position
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29
P.02.03 "Pancada Enviesada para Esquerda Alta" in "Crescer" movement
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30
P.02.04 "Pancada Enviesada pela Esquerda Alta" in "Recuar" movement
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P.02.05 "Pancada Enviesada para Esquerda Alta" in "Avançar" movement
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P.02.06 "Pancada Enviesada pela Esquerda Alta" in "Sair" movement
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JPP “Amarelo” 1st Degree Module P - Pancada Enviesada pela Esquerda Alta
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34
A.01.01 "Pancada Enviesada pela Direita a Crescer" with Distance to Target
This exercise intends to increase the efficiency of your attack by using a fixed target.
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A.01.02 "Pancada Enviesada pela Direita a Recuar" with Distance to Target
Just like the previous module, this exercise intends to increase the efficiency of your attach by using a fixed target.
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36
A.01.03 "Pancada Enviesada pela Direita a Avançar" with Distance to Target
Just like the previous module, this exercise intends to increase the efficiency of your attack by using a fixed target.
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37
A.01.04 "Pancada Enviesada pela Direita a Sair" with Distance to Target
Just like the previous module, this exercise intends to increase the efficiency of your attack by using a fixed target.
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38
JPP “Amarelo” 1st Degree Module A - Pancada Enviesada pela Direita Alta
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39
A.02.01 "Pancada Enviesada pela Esquerda a Crescer" with Distance to Target
This exercise intends to increase the efficiency of your attack by using a fixed target.
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40
A.02.02 "Pancada Enviesada pela Esquerda a Recuar" with Distance to Target
Just like the previous module, this exercise intends to increase the efficiency of your attack by using a fixed target.
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41
A.02.03 "Pancada Enviesada pela Esquerda a Avançar" with Distance to Target
Just like the previous module, this exercise intends to increase the efficiency of your attack by using a fixed target.
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42
A.02.04 "Pancada Enviesada para Esquerda a Sair" with Distance to Target
Just like the previous module, this exercise intends to increase the efficiency of your attack by using a fixed target.
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43
JPP “Amarelo” 1st Degree Module A - Pancada Enviesada pela Esquerda Alta
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44
D.01.01 Defense "a Recuar" for the "Pancada Enviesada pela Direita Alta"
Basic Defense for the "Pancada Enviesada pela Direita Alta" with backwards movement
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45
D.02.01 Defense "a Recuar" for the "Pancada Enviesada pela Esquerda Alta"
Basic defense for the "Pancada Enviesada pela Esquerda Alta" with backwards movement
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JPP “Amarelo” 1st Degree Module D - Defenses
All Students that complete this Course may be invited to participate in the "Stafffighters - Private Group" in Facebook.
(https://www.facebook.com/groups/stafffighters.private).
This Group has most of the Jogo do Pau Cascais athlete's and teacher's available to answer any questions and post technical information about Jogo do Pau. We also place videos of our training sessions, and hopefully broadcast live soon.
So,... step up and finish the course, we are waiting to welcome you to the group .
